Reblogged this on Indians Abroad Desi Videsh Me and commented:
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key. – BUDDHA
Meditation improves thought processes, increases energy, reduces stress and tension, and restores your hormonal balance. A recent study in the Journal of Health Psychology demonstrated a link between increased mediation and decrease levels of the stress hormone cortisol.
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Thank you and thank you also for visiting. π
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So true! Iike this quote very much Mr Melπ
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Thank you my dear Hugs.πβ€
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It is a magical effect π
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That it is.!!π
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True that!β€
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Simply so. Thank you for visiting. πβ€
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Loved this! π
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Thank you and thank you also for visiting.πβ€οΈ
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Reblogged this on Indians Abroad Desi Videsh Me and commented:
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key. – BUDDHA
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Thank you so much, it is truly appreciated.ππβ€οΈ
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You are welcome.
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Benefits of Meditation
Meditation improves thought processes, increases energy, reduces stress and tension, and restores your hormonal balance. A recent study in the Journal of Health Psychology demonstrated a link between increased mediation and decrease levels of the stress hormone cortisol.
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Wonderful comment, thank you for sharing it. Meditation is physical and spiritual healer.πβ€οΈ
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Thank you and thank you also for visiting. πβ€
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Thank you, thank you also for visiting.πππΉ
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