Reblogged this on Indians Abroad Desi Videsh Me and commented:
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key. – BUDDHA
Meditation improves thought processes, increases energy, reduces stress and tension, and restores your hormonal balance. A recent study in the Journal of Health Psychology demonstrated a link between increased mediation and decrease levels of the stress hormone cortisol.
Life, more than existence! 
Good
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Thank you and thank you also for visiting. 🙏
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So true! Iike this quote very much Mr Mel😀
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Thank you my dear Hugs.🙏❤
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Very true! 😊
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Thank Cherylene, your post show you have a beautiful melody. 🙏🌹
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Awhhh thank you Mr. Mel.
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❤
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💙 sing it brother.
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I am better at writing.🙏🌹
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It is a magical effect 🙂
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That it is.!!🙏
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True that!❤
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Simply so. Thank you for visiting. 🙏❤
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Loved this! 💕
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Thank you and thank you also for visiting.🙏❤️
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You’re most welcome 😊👍
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🙏❤️
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So beautiful ❤
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Thank you my dear.🙏❤️
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Reblogged this on Indians Abroad Desi Videsh Me and commented:
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key. – BUDDHA
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Thank you so much, it is truly appreciated.🙏🙏❤️
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You are welcome.
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Benefits of Meditation
Meditation improves thought processes, increases energy, reduces stress and tension, and restores your hormonal balance. A recent study in the Journal of Health Psychology demonstrated a link between increased mediation and decrease levels of the stress hormone cortisol.
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Wonderful comment, thank you for sharing it. Meditation is physical and spiritual healer.🙏❤️
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Love the picture and the thought. takealeap.blog
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Thank you and thank you also for visiting. 🙏❤
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Oh, I love this! ❣️
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Thank you, thank you also for visiting.🙏🙏🌹
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